Yogic Walk- Mathasaur/ Kasndhar (Lag Valley)

Yogic walk- in himalaya

(a perfect blend of yoga, camping, nature, trekking, cycling, local dress & cuisine)

  • Specific capacity buildind yogic walk (weekend schedule) forstudents

Destination-mathasaur /kaansdhar (lagvalley, kullu)

Duration- excursion trip /1 N, 2 D

  • Specifications of the schedule
  • Yoga for stress management & capacity building- asanas, pranayama.
  • Naad yoga for memory.
  • Education through travel- nature walk in the lap of mother nature
  • Meditation – (for positivity) a conversation with ourself through the language of silence in the serenity of himalaya.
  • Shavasana for releasingthe tiredness of walking.
  • Taste of local cuisine.
  • Photo session with local dresses.
  • Try hands in cycling
  • Charm of camping (tents & mattresses).

For booking contact Neeraj Thakur: +91-82199-14484, thakurneeraj16@gmail.com, www.tirthanquest.com