Yogic walk- in himalaya
(a perfect blend of yoga, camping, nature, trekking, cycling, local dress & cuisine)
- Specific capacity buildind yogic walk (weekend schedule) forstudents
Destination-mathasaur /kaansdhar (lagvalley, kullu)
Duration- excursion trip /1 N, 2 D
- Specifications of the schedule
- Yoga for stress management & capacity building- asanas, pranayama.
- Naad yoga for memory.
- Education through travel- nature walk in the lap of mother nature
- Meditation – (for positivity) a conversation with ourself through the language of silence in the serenity of himalaya.
- Shavasana for releasingthe tiredness of walking.
- Taste of local cuisine.
- Photo session with local dresses.
- Try hands in cycling
- Charm of camping (tents & mattresses).
For booking contact Neeraj Thakur: +91-82199-14484, thakurneeraj16@gmail.com, www.tirthanquest.com